SH and stress struggles
Hi, I am struggling with SH and I had been clean for awhile until just now. I have to race today and I really don't want to. Right now I am so overwhelmed and I am sick but not sick enough to not race. I am struggling with anxiety, side effects of Lexapro, depression, and an eating disorder. It is just way too much and I really don't want to race and I really don't want to keep SHing.
@Emanne111
You are going through alot!
I'm glad you are not sh at the minute!
Did you race in the end?
I think it's important to be gentle with ourselves when we are going through so much.
One day at a time.
One step at a time.
The anxiety will pass, it cannot hurt you, when you are in the midst of it, it doesn't feel like it, but please know you are safe and not alone here!
You are welcome here!
It's a safe space!
💜💕