Self harm
Jojonoor16
May 14th, 2025
Does any one have tips or advices how can i stop harming myself or replace it with another thing bc my skin is damaged now
Mya000
May 15th, 2025
@Jojonoor16 Hi, I’m really sorry you’re going through this. It’s a brave step to reach out for help.
I found this helpful resource with practical distraction strategies that might work for you: Distraction Techniques for Managing Self-Harm Urges
If you want to talk more, I’m here to listen 💙