Skip to main content Skip to bottom nav
  1. Forum
  2. Self-Harm Recovery
  3. Self harm

Self harm

User Profile: SJR16
SJR16 December 2nd, 2025

I keep getting bad thoughts about self harm and when I feeling down and unhappy I hurt myself as it helps me cope as feel I’m the reason for the bad stuff that’s happening in my Life

1
User Profile: Amanda84
Amanda84 December 2nd, 2025

@SJR16

🥺

I'm so sorry you are struggling.

Please be gentle with yourself, it's not easy at all but you need to try and find safer coping mechanisms 💖

i-love-you-love-you.gif

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
Therapy is a worthwhile investment in yourself.       I know it may be...
Talk to Jennifer Now