Urges
I low-key might fail my 15 day streak it getting to difficult ive been going through muiltiple breakdowns a day the urges are stupidly strong and no distractions nothing is helping
@charmingPine9831
You've got this.
You should be proud of breaking fifteen days.
I know, not easy, but you can do this 💚

I broke it I couldn’t resist the urges they were to strong for me I feel *** about it i drained from all the crying afterwards i cant do this anymore I losing hope in myself at this point i sorry if you feel like I’m complaining or being annoying
@charmingPine9831
well, mind telling me what your urges are?
Sometimes the best things is not to fight or challange the urges especially if it was a biological urges but to channel it in the right way. Cause you ain't winning against the nature, it is the long existing system, so the best we could do is to live harmonius way with the nature, using the power of nature to our advantages, that is science.
I have urges to cut myself, urges to hurt myself to release pressure
@charmingPine9831
Have you looked for an other way to decrease your pression? If you have, then tell us what's gone wrong with these alternatives.
ive tried talking it out with helplines but they don’t help there just a let down and ive tried alternatives to self harm
@charmingPine9831
And what are these alternatives? Why did you abandon them and continue to harm yourself?
@calmPine9838
it seems like you are losing your purpose, you are aimless thus you lose hope and in those void and drift, you feel pain caused you see things you couldn't reach and it was painful. So, if you wouldn't mind to tell me, please be kind to yourself and tell me what's wrong? what do you feel? just say it.
