Urges
I low-key might fail my 15 day streak it getting to difficult ive been going through muiltiple breakdowns a day the urges are stupidly strong and no distractions nothing is helping
@charmingPine9831
You've got this.
You should be proud of breaking fifteen days.
I know, not easy, but you can do this 💚
Thanks
I broke it I couldn’t resist the urges they were to strong for me I feel *** about it i drained from all the crying afterwards i cant do this anymore I losing hope in myself at this point i sorry if you feel like I’m complaining or being annoying
@charmingPine9831
Day one, start again 💚
I don't find you annoying.
I broke it I couldn’t resist the urges they were to strong for me I feel *** about it i drained from all the crying afterwards i cant do this anymore I losing hope in myself at this point i sorry if you feel like I’m complaining or being annoying
Idk why it sent twice
@charmingPine9831
well, mind telling me what your urges are?
Sometimes the best things is not to fight or challange the urges especially if it was a biological urges but to channel it in the right way. Cause you ain't winning against the nature, it is the long existing system, so the best we could do is to live harmonius way with the nature, using the power of nature to our advantages, that is science.
I have urges to cut myself, urges to hurt myself to release pressure
@charmingPine9831
Have you looked for an other way to decrease your pression? If you have, then tell us what's gone wrong with these alternatives.
@charmingPine9831
well, please don't cut yourself because
1. It doesn't help solve the problem
2. It add more problem to already existing problem.
3. Better to learn why you want to cut yourself? is it because the pain is more painful then emotional pain you felt? you just don't want to feel the emotional pain? then why not try to heal? if you would I could help you. but it will be a long talk because usually cutting yourself is just the tip of the iceberg, deep beneath it, there is a lot of things you didn't know or realized as the precusor of the emotional pain.
self harm it give me relief from my emotions my thoughts which are not good and just makes me numb it used to make me feel regret ful but slowly that fading away and it can also feel physically pain it way better then emotional pain
@charmingPine9831
Pleasure in self harm?
Why? couldn't you feel another way to get pleasure in real life other than self harm, something that usefull for you? Because there are good ways to get pleasure and that pleasure is beneficial to your body and feelings, so, did you not know it?
Or is your prefrences is a masochist? because if it's then you should start find a way to get heal.
Self-harm isn't good, it is the sign of being hopeless and losing purpose of life and just termendous emotional pain.
