Urges
I low-key might fail my 15 day streak it getting to difficult ive been going through muiltiple breakdowns a day the urges are stupidly strong and no distractions nothing is helping
@charmingPine9831
You've got this.
You should be proud of breaking fifteen days.
I know, not easy, but you can do this 💚

I broke it I couldn’t resist the urges they were to strong for me I feel *** about it i drained from all the crying afterwards i cant do this anymore I losing hope in myself at this point i sorry if you feel like I’m complaining or being annoying
@charmingPine9831
well, mind telling me what your urges are?
Sometimes the best things is not to fight or challange the urges especially if it was a biological urges but to channel it in the right way. Cause you ain't winning against the nature, it is the long existing system, so the best we could do is to live harmonius way with the nature, using the power of nature to our advantages, that is science.
I have urges to cut myself, urges to hurt myself to release pressure
@charmingPine9831
Pleasure in self harm?
Why? couldn't you feel another way to get pleasure in real life other than self harm, something that usefull for you? Because there are good ways to get pleasure and that pleasure is beneficial to your body and feelings, so, did you not know it?
Or is your prefrences is a masochist? because if it's then you should start find a way to get heal.
Self-harm isn't good, it is the sign of being hopeless and losing purpose of life and just termendous emotional pain.
Nothing give me that pleasure that self harming does it probably screwed up my dopamine system like I try distractions like videos games, drawing but they just feel bland after a bit
well, let me tell you the other best things to get high or get a better pleasure then self harm.
It is by reaching ***, it give you better sensation then self harm, the problem with it is you ain't always be able to reach *** and constant *** can sometimes become a normal sensation to your body and emotion cause your body is adjusting with it but it is still much better then self harm.
Having ***, you will better in your thinking and it boost your immune system also make you feel better and more relax. So, the best way to do it is to rregulate it well enough within certain time for maximum pleasure. Well, it is only for adult LOL. if you are minor, better not try it LOL
