@Love4All525
I m proud of you too , small steps counte
You are in the right path keep going
Stay strong
@Love4All525
Every tiny victory needs to be celebrated!
You wonder what is going to happen if you get really upset. Can you come up with a few alternatives that don't involve self-harm? Something that could help you getting distracted and calming down? For instance, have you ever heard of mindfulness techniques?
@Love4All525 it
@indigorose8
CalmHarm is really useful indeed!
@Love4All525 it
I failed.... broke my four week streak today. So disappointed I myself.
@Love4All525
I hear your disappointment... but believe me, you haven't failed. You managed to stay clean 4 weeks, please be proud of yourself, be compassionate. You deserve it 
You relapsed, but it is ok. It is part of your recovery process. There may be other times where you will find yourself relapsing. Just keep walking on your path.
