What works for me
Wifidazze
December 13th, 2021
My former therapist told me try out tedtalks. I been reading on stoicsom and on my own way of shadow work. Im waiting for my DBT classes soon. I have a swimming goal to do+dance at home. Lots of groups online. Talk to a listener. Talk to a crisis worker.
globalBraid3744
December 14th, 2021
@Wifidazze
Thank you so much for sharing these great tips with us! It is nice to see that you have lots of activities that might bring you joy and help you feel better.
