Pls
i cant take this anymore. i can barely remember why i started selfharming and now its just a mechanism to relieve pain . but why i have pain? idk if its the school, if its the pandemic, if its cuz i hate myself so much idk literally idk but i cant take this anymore... i have a lot of intrusibe thoughts and images and idk why i have them. literally why i feel so much pain
Hello, I hope you're doing well. I felt just like you a couple of years ago. I'm not a therapist, but I understand how you feel. Self harming can be addictive. Breathe in, then out, you are going to be alright, it definitely gets better. Find different ways to express your pain without harming yourself like art or writing. If you feel overwhelmed and need to cry, do let it out. Your body and soul are too precious to hurt, and mental health comes first always. If you want to chat you are more than welcome to.
I understand it trust me I really do I feel the same way but my advice to you is to stay strong I have self harmed at times to take away the pain Here's a poem I made in 2020 Darkness All these thoughts in my head all these people that don't understand Its when you try to fight through the anger but you can't Darkness to me is all these thoughts in my head Most days I can't take the stress I can't take the pain 24\7 I love my family I will do what ever for them I have to fight through this I can't let my light go out
