When I just fucking can't anymore...

Hi, new female here this sub-community. I used self harm as a way to cope in the past. It has taken immense amount of conscious not to hurt myself

Something's I like to do instead of harming myself:

*Yoga poses ( stretching- it freaking hurts)

*Lifting weights

*Singing songs I know by heart

*Cleaning up my room.

What do you like to do instead of harming?