every morning
Almost every morning I wake up and sometimes the moment I open my eyes I get the urge to cut myself. It makes life feel pretty impossible. Any suggestions?
@pandaprincess9 Hi Panda! I hope you are doing well. I am really sorry to hear that you are having these urges. Have you told anyone in your life about these urges? You don't have to go through this alone and you deserve to get help with this ❤️ You are very strong and these urges don't define you. I have attached a few resources below that you may find helpful. As always, you can speak to a Listener at any time! I hope this is helpful and please try to be gentle with yourself 💗
Resources
Crisis Text Line - You can text them at 741-741 or you can chat with a counselor on their website.
National Suicide Prevention Lifeline at 988
International Suicide Hotlines
@fruityPond7887 Thank you for the resources, kind words, and support ❤️ I have talked to some people, but ultimately my dark thoughts are too much for the people that I wish I could depend on for support 😔
@pandaprincess9 I'm so sorry ): Have you considered therapy or reaching out to a healthcare provider for more support?