just s/h, what do i do tw: s/h

First of all I'm so glad you are here talking about it, I'm proud of you💕

Second of all, take care of you, check the damage and apply first-aid. It's important you take care of you physically. Okay? Make sure your body it's safe and if you are worried please reach out to some expert.

You are an amazing human being, I'm sorry to know you are suffering so much right now. You are not alone. If you want to talk here on 7cups you are safe, you can contact therapists or listeners and even here on the forum people are available to listen to you. You are not a burden, you deserve so much love and support. It's okay if right now you feel bad, it's understandable, but please trust me, you deserve love as you are right now. You are not awful but it's okay if you feel so now. Self-harm doesn't define you.

Is there someone you trust to whom you can talk about how you are feeling face to face? Someone you can call?

How are you feeling? If you want, let us know.