not much
I haven’t don’t it many times, and they never scar, but it’s been a month since the last time and i really hoped it would be the last. until i saw 3 of my friends hanging out without me and i slammed my computer shut, ran into my closet, grabbed it, did it, then got in the shower and continued my routine as if nothing happened. I feel like i overreacted. The only times i ever do it are friend things. and it’s not that my friends are bad friends, it’s just that i have anxiety and a jealousy problem. i mean, i just spent spring break with one of those girls. why am i so jealous that she is with some of our other friends?
I always hate when i do it. but at the same time i don’t really think it’s that big of a deal because it never scars and i do it where people can’t see them. idk
@oliviag2307
Hello, I can tell from this post alone that you have been trying to develop healthier habits, but several external triggers make you feel as if you have no choice but to go back. I'm currently a listener here at 7 Cups and I have been for the last two years. I would love to work with you to develop better skills to help you succeed. My handle is @AnyaP for 7 Cups, I'm looking forward to hearing from you.
@oliviag2307
I feel that... I always call myself stupid when I do it simply because I feel like I'm overreacting and don't do it that badly.
Thank you for the information...