Bad association
mfkbby
February 10th, 2019
Soo I've recently come to the conclusion that some of my favorite songs (along with some things I'm reading currently) are sparking the urge to harm myself. Which sucks because they're some of my favorite songs.
I know the goal should be to try and change the association of those songs to something positive, but it is a hard cycle to break. I don't want to ruin the songs for myself, but it's kinda hard at the moment to.
chillingwave01
February 10th, 2019
@mfkbby
Maybe you should try finding other songs to take away from these ones, or maybe even looking around that feeling you get of self harm and try hearing the song in a different way.