Thinking about self harming again..
not sure how long its been since the last time, been thinking about going back to it recently.. like an old memory I know it doesn't help i don't need the lectures about it none of the other coping mechanisms work for me i always go back to cutting. there are a lot of different sharp objects in the house and i know im going to do something i regret.
just wanted to put this here, in case there is any hope for me to stop someday..
Firstly, there is no shame in having those urges. It’s a normal part of the healing process, and every healing process has its ups and downs. The very fact that you are trying to cope and that you are reaching out here shows that you are moving upward. It was a powerful coping mechanisms that worked for you, so it’s natural that your mind would start drifting back to it in a time of stress or hardship. I’m sending you hugs if wanted and warmth to help you through whatever is causing you so much distress right now. <3