Tough day
i haven’t SH in couple months and I have fought off the urge to do so. But sometimes on days like these it tough not wanting to do so. It makes me feel relieved when I do so. It takes away the over bearing feeling of sadness and nothingness. It’s not healthy but I’m trying to cope in Other ways. But I’m okay and hope everyone else is too. Remember to be strong. ❤️
@toughDay9413
so glad you haven't done it in a few months! proud of you!
@toughDay9413
Hello there! It sounds like you are doing the best you can to not SH, and hearing that you haven't done so in a couple of months- I am so proud of you! It is completely understandable and valid to have difficult days when it feels like you cannot resist the urge, and despite that, you are staying strong and exploring other ways to cope with the sadness you are experiencing, and that is absolutely amazing. We will be here to cheer you on and encourage you to keep staying strong during these challenging times. No matter what happens, you will not be alone- you have a whole community of compassionate people behind you every step of the way. ❤️