Urge to SH
EvieTooru1003
June 9th, 2022
I have been clean for about a month or so now and I suddenly have gotten the urge to SH. I don’t know why but i think it’s because my exam week is going on and I’ve been really stressed out.
Nightskypleasure
June 10th, 2022
@EvieTooru1003 I can understand how you feel. Exams are pretty tough to deal with but instead of SH you can try other healthy coping techniques to let your stress out . For example: listening to music , going for small walks , talking to friends or doing your hobbies etc. You can see what works for you and you can make a list of the techniques and keep it saved somewhere so you can get help from it whenever you need😊💖hope this helps