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@wandermit

Hey Wander,

I understand how hard you worked at to keep yourself clean this long. i'm proud of you for that. I know what it feels to have the urges to relapse. You're strong enough just for talking about your self harm here. Most people can't do that. Relapsing won't help anything. It will only cause you to want to do it more. I know it's not easy but coping with it but distracting yourself with something else should work. I know sometimes coping skills stop working. When they do it can becomea problemas you will go back to usual ways of coping. I hope you feel better. Take care❤️