I’m New
Nicky47
April 19th, 2021
Hi I’m Nicky! I started to do “self-harm” when I was 14. I don’t do it anymore but random things will trigger me and I’ll have to fight myself really hard to not hurt myself. I just want to live a life with no desire to hurt myself
Amy
April 27th, 2021
@Nicky47 Hello and welcome! First of all so so so proud of you for staying clean, that is amazing and a big step in the road to recovery. It can be super hard when the urges are still there for sure and that is an amazing goal to work towards - a life without the desire to harm yourself. What other coping skills do you have? I wonder if noting down what triggers the urges could help to know what needs to be tackled in order to minimise the urges in the first place?
