hey :)

Hey, everybody :) I'm new here and don't really know what to say or tell but reading your statements and stories has been so helpful to me ! Just knowing that there's other people struggling with similar problems and finding their own way of coping and handling it somehow...

I've been struggeling with OCD, depression and anxiety attacks since i was 13 so that's almost 5 years now and i still haven't really found a good way to make myself feel better or anything but i think i've still come a long way i haven't hurt myself in about 3weeks now and some of my burn scars are starting to fade which makes me really happy but i've just had a breakup which affected me more than i would've thought and now i'm pretty scared that i'm going to fall back in the mental stage i was in a year ago bc i've managed to motivate myself with new hobbies and interests since then and i don't want to lose all the positive changes i've made since then... any tipps ?

much love and respect for all of you !!!