Messed up
I'm a raging alcoholic I've always struggled with it. At my worst I was drinking well over a litre of rum a day. I thought I had ot this time but one drink has once again led to a relapse a bad one I'm a litre in and my gf is gonna be so peed off at me.
Happy new year to everyone else hope you're doing better than I am
@dynamicSea7676
Hi, I hope you are doing well. I am really sorry to hear about your relapse. I can imagine it's really difficult for you right now, but I want you to know that you can always go up and that recovery is not linear. Is it okay to relapse, as long as you are actively trying to improve. Have you reached out to a healthcare professional regarding your alcohol usage? They may be able to provide some recommendations that are best suited for you! Here are some resources you might find helpful:
https://www.samhsa.gov/find-help/atod
I hope these help! Remember, you are never alone and you got this!
