Relapsed last night
I was sober for a month and yesterday I drank till I blacked out. I can't remember what happened, I woke up in my bathtub covered in vomit and bruises all over my body. I probably embarrassed myself in public and threw up all over myself in front of everyone. I don't have anyone to ask what had happened because I was alone. I have no idea how I got home. I just feel awful today.
@communicativeTalker7190
Hi Talker. I hope you are feeling better today. I am so sorry to hear that you relapsed and had a rough night. I'm sure that wasn't easy for you. I would like to give you some resources that may be helpful!
https://www.aa.org/ Here is the website for Alcoholics Anonymous
https://www.samhsa.gov/find-help/atod This is a link for more information regarding alcohol use. There is also some other links for resources!
I hope this helps. I believe in you!! ❤️
Thank you
@communicativeTalker7190 You're very welcome! 😊
I understand that feeling I’m sorry and u were strong to even go a month. That’s an amazing step I’ve never taken actually
Try to go to an AA meeting and listen to everyone's stories you don't have to talk just sit and listen. Take it one day at a time I know it's hard but you can do it. I've been sober since my relapse. I don't know what will happen a week or a month or a year from now, all I know is that I'm not drinking alcohol today. Good luck friend, be kind to yourself
I don’t plan to fully stop just slow down. I did just wanna atleast come here. And that’s amazing just that you aren’t today!! Good job and don’t beat yourself up for having a lapse in your addiction.