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Sobriety anxiety

User Profile: froggysin
froggysin April 24th, 2022

I have been sober for about 81 days. I went through a good amount of time feeling great. I don't have the urge to drink or anything... but I've also been on a new anti depressant which may be helping beat the desire. I haven't had a support group through this whole thing, though. My friends are there, but no addiction support. I can't go to support in my town because it's all religious here and I'm an atheist.


Anyway. I have such bad anxiety the last few days. I could use someone to talk to. I don't think it's my meds because they have been working fine...

1
User Profile: blitheSun94
blitheSun94 May 1st, 2022

@froggysin

Thank you for sharing. Addiction often comes with mental health struggles. I hope you have been able to get your anxiety under control. I know it's easier said than done. Have you done any self-care lately?