Tips and Help
Well, here's another morning, like every other morning with me wishing I'd not drank the night before ... and feeling horrible in a lot of ways. Would sure appreciate any tips, help or someone to talk a bit with about this. I can't keep going like this, it's affecting so many parts of my life. Hope you all are having a good day. 🌷
@CJ9598
Hi there. It sounds like you're tired of the cycle and are ready to make some changes in your life. That takes a lot of strength! I wonder how you would feel about tracking what your triggers are? Where do you usually drink? When you're alone? With friends? Knowing your triggers is a great first step:) I hope today is better for you<3
@kindheartedLily6247
Thanks ever so much for your reply. I really appreciate it. Triggers, yes ... I can think about that for sure.
@CJ9598
You're welcome. Keep us posted on how it goes!
