I Know I need help but screw that
The alcohol is destroying my life and yet it’s all I want and other things with it, I know I’m too grown to act this way and the amount of shame I feel constantly is CRAZY but it feels too good to stop. If anyone has anything I can try to help me with this bipolar dysfunctional thought process I would like that….or not …..idk
@SlowlylosingIt
I would get to AA and just sit in meetings listening to people tell their stories.. 🌟
In addition i would like to say there a lot of online groups and as far as i know many people do like them.
@SlowlylosingIt that shame loop you're describing is so real, drinking to cope with the shame of drinking is exhausting. your brain isn't broken, it's just stuck. r/stopdrinking on reddit is genuinely judgment free if you ever want to lurk. that part of you that posted this? listen to it