First week no drinking
Hello evereyone looking for tips to get through the first week Alfred stopping alcohol I was drinking about 9 pints a day avg I’m 24 and I want to stop to be healthier and happier and increase my productivity. Looking forward to hearing from anyone !
@conscientiousStrings898 Hi there! Very proud of you for deciding to be healthier <3 The first week is going to be hard but keep a lot of visible reminders of your goal around you, stay hydrated, have an accountability buddy to keep you sober and support you through it, consider going to AA meetings? Just make sure you have support and stay hydrated ya know
Wish you the best of luck! I believe in you <3
Didn’t make it tonight but drank about 1/2 my usual amount.il remember to take my naltrexone when I have more motivation. I was headed home from a night class so I felt “normal “ again forgot I was a drunk