Starting again after another relapse
Here my truth I relapsed with alcohol and my drug of choice. I hate the stuff, just disappointed with myself that I messed up. Want my clean time back. Feeling so angry at myself. I know I want to stop more than ever. Any advice
Um I’m pretty young and don’t know a lot about addiction...but I do know it’s incredibly hard to stop. You shouldn’t feel disappointed in yourself at all. Just remember it may be super hard but definitely not impossible. I would say finding a hobby would help you stop! Maybe drawing or singing or dancing or simply reading or writing. Just know I believe in you :3 and also things like this take time. ALSO you should probably note down how many days you go without taking anything! Then you can look back and see evidence of your accomplishments! :) I hope things get better for you! And I believe in you!!!!!!!
Stop it slowely