How do you cheer yourself up?
Can you share some useful ways to cheer yourself up?
One of my tip is to do grocery shopping. I really like preparing food for the week.
@Wallis Thank you for your lovely post! Preparing food for the week via grocery shopping sounds like a really nice way to cheer yourself!
One way I tend to do this is by walking in the garden. Just experiencing the sights and sounds of nature naturally boosts my mood. 💓
@GentleHealingInitiative
Hi Gentle! That's a good idea. I don't have any private gardens, but there is a small park nearby. If I own a garden it would be interesting to walk around and see how the plants are growing. Thanks again for your sharing!
@Wallis thank you for posting about your thoughts. meal prepping is a great way to set up your week. I personally like to game with friends as it brings me happiness.
@bubblegumMoment4917 Wow what games do you play?
seeks some entertainment and find a reason to smile.
@asmileThatyoudream99 Yes, smiling is important to gain happiness!
I love planning and scheduling. It cheers me up to know I'm actively doing something to make my future better.
@1CuriousHeart
That's a great idea. I think it will be beneficial if we plan thing ahead when working.
@Wallis Taking walks help me immensely, allows me to just calm down.
@StillWeRise I agree. I miss the feeling of walking and want to take one tomorrow!
@Wallis It really depends on what has me down. I usually go for a walk or if I am home then I'll have some water and knit. Sometimes a hot shower helps too with a deep hair conditioner.
For me i just sit with myself and depending on the case, but i make a joke out of the situation. In other words i “take the edge off of it”. This helps me stay in control of the situation and remind myself that no matter what, life goes on 😊
I make myself a hot drink. Can be any sort of herbal tea, milk or hot chocolate. Cooking also makes me happy. Especially when I do it for myself. Spending time in nature, going for a walk. Or just looking at the sky helps me relax my nerves in the middle of a stressful day. My immediate mood booster is sometimes a workout as well. One thing I always avoid while having a bad day is my phone.
Exercise and especially fight. If you have a friend to fight with or a punching bag or a durable wall it is a wonderful stress relievers @Wallis
