Resources: Records, Logs & CBT Sheets
Hey everyone! I'm working on designing a series of free records and CBT logs. Feel free to print them and use them whenever you want!
- Pain Log
@remnantshadow, how great of you! Thank you sacrificing your time for making these spreadsheets. They look pretty useful, I'd love to check them out. You're generous and wonderful ^^
Can I just ask you, if there's a way to see "Depression inventory" without asking you for access from my mail account, like it's in the case of "Thought Record"? I'd just prefer it that way, if that's not a big problem to you ^^;
Thanks again, lovely!
No problem! I'll see what I can do to fix it! :D
Alright! I think I fixed it. :)
Yep, it works. Thank you @remnantshadow ^^
:D No problem!
I've also made a Chronic Pain Log. If anyone has suggestions on any columns to add to any of these forms just let me know and I'll add them!
Oops looks like I posted that one. Well, anyways I'm still working on a ton of freebie forms so stay tuned!
@dancingRainbow45
this is super helpful. Thank you.
Obsessions and compulsions thought record sheet