My period makes me feel sad
I feel very sad, i just need to type what I feel. I feel very down right now, and i’m in my head alot right now and hurting my feelings with my thinking. I also know that im on my period right now and it definitely does cause me to tank even more and is behind my sadness. I know all the sadness i feel is because of my period. I want a heating pad and to be held and kept warm. This is all
@Borbie777 I'm really sorry to hear that you're feeling this way. It sounds like you're going through a tough time, and it's completely valid to feel sad and overwhelmed, especially when dealing with the emotional and physical challenges that come with your period. It's important to recognize that your feelings are valid and that it's okay to reach out for support.
Taking care of yourself is crucial during times like this. If you feel like a heating pad and some warmth would help, definitely try to get those things. Sometimes even small comforts can make a big difference in how we feel. And if you can, try to find ways to be gentle with yourself and practice self-compassion.
If you need to talk more, I'm here to listen. Take care of yourself 💖
@BorbiexoxoI'm sorry you're feeling this way right now. It's completely okay to feel down, especially when your body is going through so much during your period. Your feelings are valid, and it's important to be gentle with yourself. A heating pad and some warmth sound like exactly what you need—maybe wrapping yourself in a cozy blanket and giving yourself some extra care can help soothe both your body and mind. Remember, this phase will pass, and you deserve kindness and comfort. You're not alone.