Intermittent Fasting
exuberantMoon4988
July 17th
I am thinking about starting a fasting regiment. I’m over 50 so I wasn’t sure how it work for me, I did have success when I was younger so I’m optimistic. I am wondering has anyone over 50 had success? I would love any insights. Thank you in advance.
Amanda84
July 17th
@exuberantMoon4988
Nice to meet you 🥰
It would be helpful to discuss fasting/healthy diets with a doctor or nutritionist , to find out what's best for your age 🥰
I really hope you find the answers and you get on the track to feeling your best 💛🤗
@Amanda84 I did, they think it’s a great idea. I was just curious if anyone had a good expedience. pleasure to meet you.
Amanda84
July 17th
@exuberantMoon4988
Pleasure to meet you too 🥰
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