Periods: recommendations to recharge?
Where life is expected to carry on a normal,
For this particular week, I can help but feel overwhelmed by the amount that needs doing and here I am doing everything, alone.
I pray for strength but for this week ease would be ideal..
Recharge? How do you fill your cup?
🤍🤍🤍
Thank you for sharing @RoyalRose ✨🙏🏽✨
By allowing to feel all the feelings…by knowing that my hormones are “all over the place” and being aware of that, by asking for help if I need it, by taking time for myself -and only for myself, every day 😊
Thats how I refill my cup ✨
Sending you lots of good vibes✨
@RoyalRose Rest as much as you can, try to eat and drink enough, and do whatever you can to make yourself more comfortable, like choosing soft, loose clothing. Personally, I find that taking warm showers often, keeping healthier and convenient snacks on hand, and wearing clothes that don’t feel restrictive helps too helps.
Nothing in society is really made to support women during their periods, so your struggles are completely normal. I hope this week goes okay for you 🩵
