After a stint at corporate finance, my lived experiences and interest in people and relationships brought me into the field of mental health care. As a therapist, my practice is anchored by a relational, psychodynamic framework and I believe in gently co-creating a reflective space and shared language with the people I work with. My view of therapy is insight oriented, reflective, collaborative and long-term. I rely on embodied experiences alongside working with the mind, and consider the social and political an inherent part of depth-work. I stay committed to learn and unlearn in both my personal and professional life and I consider it a privilege to be a part of another human being's story.   I believe therapy can be an effective medium for self exploration and mental well-being, provided we can nurture a meaningful therapeutic relationship giving the process the time and commitment it requires. I'm glad to see that you've chosen 7cups to share something very personal to you. This is a brave first step you have taken in committing to explore inward. I would be honored to be a part of your journey. My pronouns are she/her and I'm of Indian ethnical origin. Among other things, I'm an ardent lover of music and creative writing has always been a form of authentic self expression for me.