Find a Therapist in India

I am an experienced relationship expert helping individuals & couples In dealing with their relationships and managing and enduring healthy relationships. I am also an emotional freedom technique (EFT) practitioner and strongly believe In transforming difficult emotions into positive energy. My multicultural international exposure has allowed me to view things in a broader perspective, gain sensitivity, utilise a culturally aware approach & the ability to connect to diverse thoughts & values. I have experience treating overwhelming situations, for example I have worked with stress, anxiety, depression, shame, guilt, self-esteem issues, limiting beliefs, negative self talk.  My keen Interest In providing counseling lies In empowering the individuals to augment their true level of self esteem which has positive outcomes on mental health to improve well-being. 

After a stint at corporate finance, my lived experiences and interest in people and relationships brought me into the field of mental health care. As a therapist, my practice is anchored by a relational, psychodynamic framework and I believe in gently co-creating a reflective space and shared language with the people I work with. My view of therapy is insight oriented, reflective, collaborative and long-term. I rely on embodied experiences alongside working with the mind, and consider the social and political an inherent part of depth-work. I stay committed to learn and unlearn in both my personal and professional life and I consider it a privilege to be a part of another human being's story.   I believe therapy can be an effective medium for self exploration and mental well-being, provided we can nurture a meaningful therapeutic relationship giving the process the time and commitment it requires. I'm glad to see that you've chosen 7cups to share something very personal to you. This is a brave first step you have taken in committing to explore inward. I would be honored to be a part of your journey. My pronouns are she/her and I'm of Indian ethnical origin. Among other things, I'm an ardent lover of music and creative writing has always been a form of authentic self expression for me.

Explore the transformative counselling & guidance of Ms. Gunjan Arya, Best Counselling Psychologist in Delhi. Embracing a holistic healing to mental health, she extends her expertise through both in-person sessions at Paschim Vihar, Delhi, India and Online Video consultations. At Psych Therapy by Gunjan Arya in Delhi, she & her team specialize in a diverse concerns, including but not limited to anxiety, stress, depression, grief, trauma, LGBTQIA+ issues, relationships, couple counselling and teen counseling. Drawing upon talk therapy & evidence-based methodologies such as TEAM CBT (Cognitive Behavioral Therapy), the Psychologist in Delhi employs a collaborative & empathetic approach to empower clients in their pursuit of mental well-being."

Rohit Ramachandran has seven years of experience as a coach, counselor, therapist, and life skills trainer. His approach involves exploring intrapersonal conflicts and trying to harmonize two opposing parts within the individual that bring about ambivalence and indecisiveness. He enjoys assisting clients in charting their preferred future so they can gravitate toward their goals and dreams instead of flogging themselves uphill. He also employs Socratic questioning for validity-testing perceptions and diluting demands on self so that one can wade with grace through life while also being fully grounded in reality. Specializing in: 1. Enhancing Hope 2. Managing Emotions 3. Tackling Procrastination 4. Understanding Anxiety 5. Resolving Interpersonal Conflicts 6. Building Impulse Control 7. Integrating Intrusive Memories 8. Finding Meaning And Purpose 9. Facilitating Self-Acceptance 10. Strengthening Consciousness Qualifications: B.A. (Psychology) M.Sc. (Counseling & Psychotherapy) M.Sc. (Counseling & Family Therapy) M.Phil (Psychology) Level 2 Gottman, Gottman Referral Network, USA Level 2 SFBT Diamond, SFU, USA Level 2 SBCT, SFU, USA CBT for Anxiety and OCD, Beck Institute, USA Advanced Training in REBT Albert Ellis Institute, USA Trauma Stress Studies, Trauma Research Foundation, USA Narrative Exposure Therapy, Forward Facing Institute, USA Advanced Training in Transactional Analysis, Asha Counseling and Training Services, India