Brooke Meier, a licensed associate counselor (LAC) in Cabot, AR, works with adults aged 18 to 65. She offers support for a range of concerns, including anxiety, general well-being and mental health concerns, emotional regulation difficulties, and trauma and post-traumatic stress disorder (PTSD). Ms. Meier provides individual therapy sessions via video, incorporating techniques such as mindfulness. Her therapeutic approach draws from various modalities, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, and Feminist Therapy. She offers services in English (US).