Beth White is a therapist in Little Rock, AR, offering services to adults aged 18 to 65. She supports individuals navigating a range of concerns including anxiety, breakups, chronic pain, depression, domestic violence, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Beth provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT). She offers services in English (US).