Kelly Sherman-Hester is a dedicated Counselor and Licensed Clinical Social Worker (LCSW) based in Little Rock, Arkansas. She offers services to a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Kelly specializes in supporting individuals, families, and couples through a variety of concerns such as anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping. She offers services in English (US). Kelly employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, Internal Family Systems (IFS), and the Gottman Method Couples Therapy.