Sarah Heard is a counselor based in Rogers, AR, offering services to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She provides support for a range of concerns, such as those specific to individuals over 50, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and weight management. Sarah Heard offers her services to individuals, families, and couples, and is able to conduct sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Christian Counseling, and Sandplay Therapy.