Ryan Helton is a professional counselor and LPC based in Chandler, Arizona, offering services to adults aged 18 to 65. Ryan provides support to individuals and groups, addressing a diverse range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, spirituality, student life, and weight management. Ryan offers services in English (US). Ryan's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Expressive Arts Therapy, and Rational Emotive Behavior Therapy (REBT).