Gilbert, AZ Help & Support

Lyn Hofmann is a therapist based in Gilbert, AZ, who offers services to individuals across various developmental stages, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teenagers (13 to 18). Lyn focuses on supporting individuals with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), spirituality, and student life. Lyn provides services in English (US). In practice, Lyn integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Coaching, Play Therapy, and Art Therapy, often incorporating mindfulness techniques into sessions.

Jan Nicholson is a therapist based in Gilbert, AZ, who offers services to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Nicholson supports individuals and couples, addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Nicholson provides therapy through in-person sessions and online chat, and offers services in English (US). Nicholson utilizes various therapeutic approaches, including mindfulness-based cognitive therapy (MBCT), family/marital therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, compassion-focused therapy, positive psychology, somatic therapy, transpersonal therapy, and hypnotherapy.

Kirra Wong is a Marriage & Family Therapist based in Gilbert, Arizona. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Kirra Wong specializes in supporting individuals through a variety of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. She provides individual therapy and offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Experiential Therapy, and Transpersonal Therapy.