Rebecca Fregoso, a dedicated counselor in Mesa, AZ, offers services to adults aged 18 to 65. She specializes in supporting individuals facing a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, grief, men's and women's issues, parenting challenges, relationship stress, student life pressures, work-related stress, trauma, and post-traumatic stress disorder (PTSD). Rebecca provides individual therapy and offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, and Psychoanalytic Therapy. Clients can engage with Rebecca's services either in person or through online chat.