Sarah Engelhardt is a licensed professional counselor specializing in mental health services in Mesa, Arizona. She offers individual therapy to adults aged 18 to 65. Sarah provides support for a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), and Christian Counseling. Sarah Engelhardt offers services in English.