Collette Richards, a counselor in Phoenix, AZ, offers services to adults aged 18 to 65. She supports individuals navigating a range of concerns, including anxiety, depression, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Collette provides therapy in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, and Positive Psychology.