Kara Jasper is a licensed professional counselor (LPC) and national certified counselor (NCC) holding a Master of Science (MS) degree, who provides mental health services in Phoenix, Arizona. She offers individual therapy to adults aged 18 to 65, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Kara Jasper offers services in English (US) and utilizes therapeutic approaches such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, eclectic therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, and positive psychology.