Rachel Freidus is a mental health counselor based in Scottsdale, Arizona. She offers support to adults aged 18 to 65 and elders over 65. Rachel provides services for a range of concerns, including anxiety, breakups, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers individual therapy and conducts sessions in English (US). Her therapeutic approaches include strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), coaching, and internal family systems (IFS).