Dr. Spenser Hughes is a psychologist specializing in cognitive and behavioral therapies, providing services to individuals and couples via video in Scottsdale, AZ. Dr. Hughes works with adults (18 to 65) and elders (65+), offering support for a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Dr. Hughes utilizes various therapeutic approaches such as cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and cognitive processing therapy (CPT). Services are offered in English (US).