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Tempe, AZ 85282 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Tempe, AZ 85282

Therapists 66 listings in Tempe, AZ 85282 Treatment Centers 7 listings in Tempe, AZ 85282 Housing Assistance 2 listings in Tempe, AZ 85282 Food Pantries & Support 6 listings in Tempe, AZ 85282 Churches & Faith Based Support 14 listings in Tempe, AZ 85282
What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Tempe, AZ 85282

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Greg Custer

Greg Custer

Tempe, AZ

Greg Custer offers therapeutic services in Tempe, AZ. He specializes in assisting individuals with anxiety and provides services in English (US).

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Kent Maceachern

Kent Maceachern

In Person Video Tempe, AZ

Kent Maceachern is a therapist providing services in Tempe, AZ. Kent offers support for individuals experiencing relationship stress. Services are offered in English (US) and can be accessed in person or via video.

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Katie Pankonin

Katie Pankonin

Tempe, AZ

Katie Pankonin provides therapy services to individuals in Tempe, AZ. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Katie supports clients experiencing anxiety, depression, relationship stress, and challenges related to student life, in addition to offering general well-being and mental health support. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy. Katie offers services in English (US).

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Dysphoria vs Dysmorphia: Key Differences
Body Image

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Guilt Complex: Signs, Causes, and How to Stop It
Guilt

Guilt Complex: Signs, Causes, and How to Stop It

Stuck in constant self-blame? Learn what a guilt complex is, how it forms, key types and signs, and science-backed ways to break the cycle and move forward.

Jan 12, 2026 · 10 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Tempe, AZ 85282

Tempe, Arizona, embodies a vibrant blend of youthful energy and cultural diversity, anchored by the presence of Arizona State University. The city fosters a supportive community, but faces challenges related to affordable housing and access to quality healthcare, impacting overall well-being. Unemployment rates remain relatively low, yet many residents grapple with the stressors of urban life, including financial pressures and academic demands, contributing to mental health concerns such as anxiety and depression. Recognizing these challenges, Tempe offers various mental health resources designed to assist individuals and families. From peer support services to specialized programs for youth, there are numerous options available to help navigate emotional struggles and promote resilience. With multiple local initiatives aimed at fostering social connection and emotional wellness, residents are encouraged to explore the directory of mental health resources to find support tailored to their needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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