Joan Gilbert offers therapeutic services in Tempe, AZ, working with a diverse range of age groups from children (5 to 10), preteens (10 to 13), and teens (13 to 18), to adults (18 to 65) and elders (65+). She addresses a wide array of concerns, including addiction, anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Joan provides support to individuals and couples, utilizing mindfulness as a core technique. Her therapeutic approach integrates Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Integrative Therapy, Coaching, Positive Psychology, and Transpersonal Therapy. She offers services in English (US).