Millennial Therapy Pllc is a dedicated counselor holding a Master of Arts degree, providing services in Tempe, AZ. They offer support to a diverse clientele, including children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Millennial Therapy Pllc specializes in assisting individuals with a range of concerns such as addiction, anxiety, depression, grief, emotional regulation difficulties, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and improving sleep patterns. They offer services to individuals and couples, conducting sessions in English (US). Their therapeutic approach is comprehensive and integrative, drawing from various modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, and Christian Counseling.
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At a glance
Specialties & approach
Specialties
Addiction
Anxiety
Depression
Grief
Managing Emotions
PTSD/Trauma
Parenting
Sleeping Well
Therapy types
Attachment-based
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Eclectic
Emotionally Focused
Family / Marital
Family Systems
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Play Therapy
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Preteen (10 to 13)
Teen (13 to 18)
Modalities
Couples
Individuals
Languages
English (US)
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Practice at a glance
Tempe, AZ
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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