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Tucson, AZ 85706 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tucson, AZ 85706

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Patricia Garcia

Patricia Garcia

Counselor, School

Tucson, AZ

Patricia Garcia is a dedicated counselor specializing in school-based support in Tucson, AZ. She offers services to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Patricia addresses a comprehensive array of concerns, such as addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, LGBTQ+ related issues, emotional regulation difficulties, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. She provides individual and group therapy, utilizing diverse therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Positive Psychology, and Existential Therapy. Patricia offers her services in English (US).

Russell Johnson

Russell Johnson

Counselor, Mental Health

Tucson, AZ

Russell Johnson is a counselor specializing in mental health services, located in Tucson, AZ. He offers support to adults aged 18 to 65 and elders over 65. Mr. Johnson addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, domestic violence, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. He offers services to individuals, families, groups, and couples in English (US). Mr. Johnson utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Gottman Method Couples Therapy, Structural Family Therapy, Reality Therapy, and Hypnotherapy.

Najah Swartz

Najah Swartz

Psychologist, School

Tucson, AZ

Najah Swartz is a psychologist specializing in school-based settings, offering services in Tucson, AZ. She works with a diverse age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Swartz addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, obsessive-compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD), as well as challenges related to student life. She provides support to individuals, families, and groups. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Acceptance & Commitment Therapy (ACT), Play Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy. Ms. Swartz offers her services in English (US).

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Local Support in Tucson, AZ 85706

Tucson, Arizona, known for its vibrant cultural diversity and scenic desert landscapes, faces unique social and economic challenges that influence the mental health landscape. The city has a growing population and an evolving economy, yet many residents grapple with housing affordability and limited healthcare access, which significantly impacts their overall well-being. The pressures of economic instability can contribute to heightened mental health issues among individuals and families. Additionally, social disconnection—exacerbated by recent crises—can further strain community mental health. Fortunately, Tucson offers a wealth of mental health resources designed to address these challenges. From community advocacy groups to confidential counseling services, support is readily available for those facing mental health difficulties. Residents are encouraged to explore the comprehensive directory of local services to find the help they need to navigate their mental wellness journey.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.